GF Vegan Tex Mex Salad

2011 May 26
Vegan Tex Mex Salad

Vegan Tex Mex Salad

Whenever I think tex-mex, I think black beans, rice, corn, and chili.  I’m probably wrong since I live so darn far from Texas , but whatever :)  .  This is the kind of salad thats more like a meal…  The black beans and rice give the protein,  and them everything else throws in some delicious little punches of flavour.

Note: anti candida and diabetic: If you are sensitive to starches and carbohydrate,  cut the amount of bean/rice/corn in half, and double the raw vegetables.  Replace the basmati rice with wild rice or brown rice.  I know this is a corn-free blog, so feel free to eliminate it from the salad.

Also, for a little more kick, feel free to add in some finely chopped fresh chilis, or pickled jalapenos, or if you are not vegan,  add in some grilled chicken pieces and shredded cheddar cheese.

On to the recipe! I figure I’m doing so many more sweets coming up,  that at very least I should attempt to balance it with a few main meal type dishes.



Vegan Tex Mex Salad

Vegan Tex Mex Salad


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4 Responses
  1. May 28, 2011

    that is fantastic roger! :) you just totally made me grin. thank you so much. :D

  2. Roger permalink
    May 27, 2011

    It is rare indeed for a single guy to get the best feedback at a dinner gathering, but thanks to you that was exactly the case. It was a Tex-Mex theme and this one was spot-on. Fresh, fresh, fresh. Thanks again and keep up the good work.

  3. May 27, 2011

    Roger- wow… thank you so much for taking the time to let me know :D I’m going to repost this one today, thank you again!

  4. Roger permalink
    May 27, 2011

    Awesome salad! Big hit at a recent dinner party. Thanks!

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