http://myrealfoodlife.com/how-to-ferment-vegetables-dairy-free-probiotics/ gluten free* dairy free * egg free * soy free * corn free * sugar free* recipes * Mon, 30 Jul 2012 11:39:39 +0000 hourly 1 https://wordpress.org/?v=4.4.4 http://myrealfoodlife.com/how-to-ferment-vegetables-dairy-free-probiotics/comment-page-1/#comment-11161 Sun, 22 Apr 2012 11:12:37 +0000 http://myrealfoodlife.com/?p=2679#comment-11161 hi Christina-
since you’re going to let the mixture ferment, you’ll be growing bacteria…. so you will want your water to be completely sanitized… you can distill water by bringing it to a boil for about 5 min, and then letting it cool completely . This kills any harmful stuff in it and will make it perfect for your probiotics :) alea

]]> http://myrealfoodlife.com/how-to-ferment-vegetables-dairy-free-probiotics/comment-page-1/#comment-11153 Sat, 21 Apr 2012 23:09:30 +0000 http://myrealfoodlife.com/?p=2679#comment-11153 I don’t think I can get distilled water around here… wondering if filtered water will work.

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